Coconut oil is one of the natural products on which a lot of different studies have been conducted. It is ranked among the healthiest of foods.
This oil can be applied directly to the skin or taken orally. It contains compounds that are somewhere between long and short-chain fatty acids. They are very healthy both to the body and the skin.
Mainly due to its ability to kill bacteria and inhibit the spread, coconut oil has been used for acne treatment. It is very mild, making it a better choice for baby acne and for acne on the face.
In this article, we will explore the general benefits of coconut oil and its effectiveness in the treatment of acne.
Benefits of coconut oil for acne and body health
Below are the most notable benefits of coconut oil:
Treats Alzheimer’s disease
Coconut oil provides for a very rich source of body energy. The fats in the oil require very little breaking down in the liver. Since Alzheimer’s disease results after the brain is no longer able to find its own glucose, the quick energy provided by coconut oil works by addressing the issue quickly.
Improves on kidney and liver functions
These are the two main detox organs in the body. When they are not properly working, toxins build up in the body. With time, this can lead to health deterioration and also to acne. Coconut oil is very effective in improving the functions of these two organs. In fact, it is sometimes injected to treat kidney stones.
Coconut oil is one of the most well-known cancer fighting foods. For one thing, it kills a certain bacteria known to encourage cancerous cells. It also produces energy in form of ketones. As it happens, cancer cells can only feed on glucose. This oil can therefore theoretically starve the cells to death.
It is an immune booster
A strong immune system is capable of killing the bacteria that cause or encourage acne to develop. The lauric acid in coconut oil works by making it hard for microbes that may weaken the immune system to thrive. In fact, it is recommended that you cut down on sugars from your diets and replace them with this oil when sick.
Helps with digestion
Disorders in the digestive tract can cause stress and lack of energy. These two are likely to cause acne as a side effect. Coconut oil can improve how things are run in the gut. Most importantly, it interferes with candida growth and proliferation of other harmful bacteria strains.
Pimples and acne are forms of skin inflammations. It is the anti-oxidants in coconut oil that aid in preventing and healing this condition.
Improves blood pressure
In a couple of different ways, malfunctions in blood pressure will ultimately lead to acne, among other health issues. Blood pressure is usually thrown off its normal course by an accumulation of cholesterol inside blood vessels. By reducing the levels of bad cholesterol, coconut oil is able to improve on the entire issue and more.
Boosts the brain
The brain is the center of all body functions. In absence of the right working conditions, not only will acne likely occur, but also all kinds of other health issues including brain fog and stress. Coconut oil is a super food that has been shown to not only improve on how the brain functions but also to aid in the development of the brain.
Improves skin conditions
If you are conscious about your skin appearance and texture, coconut oil may be one of the remedies you will be willing to try. For one, it keeps the skin free from free radicals. Two, it will help in keeping the skin hydrated as needed. In fact, you can also use it for mole and skin tag removal, especially on sensitive body parts.
How to use coconut oil for acne
Let’s now look at how to use coconut oil for acne:
- First, prepare a basin of cold water and place it over a boiler
- Once the water is heated enough to a point of releasing steam, lean over the same, so that the steam condenses on the area of interest, mostly the face
- You can hand a towel over your shoulders. It helps keep the steam from dispersing too widely. You can always retreat from the steam if it is uncomfortable
- In a circular motion, apply the coconut oil to the skin
- After that, dip a washcloth in the hot water, rinse it and cover the facial skin with the same for about 60 seconds
- With the washcloth, soak any runaway oil. You can use some warm water to get rid of remaining oil that has failed to clear
Just as it is with a wart freeze when used to get rid of warts and skin tags, acne may take some time to clear when using coconut oil. This is because its causes differ and they may be more deeply rooted than expected. The important thing is to keep up with the treatment routine. Additionally, ensure that the skin condition being treated is actually acne. If you are experiencing difficulties treating or identifying the condition, a dermatologist can always help.
How to use coconut oil for baby acne
Baby acne is one of the conditions that take us by surprise. Is acne not for teenagers? Apparently not, or at least not specifically. Luckily, coconut oil uses for acne extend and are effective even for the delicate skin of babies.
How to apply the oil for acne on babies:
- Put some of the oil in a teaspoon or a glass container
- Use clean warm water and a mild cleanser on the area of interest. Pat it dry afterwards
- Apply any medication that your doctor may have prescribed
- From there, gently apply the coconut oil in circular motions on the pimples
- Wait for 30 minutes and soak up all the excess oil. You can soak a washcloth in warm water, rinse it and use the same for this purpose
- Repeat this treatment 2 times in a day
No matter how serious the pimples on your baby’s skin might look, refrain from using over the counter products. This also includes lotions meant to moisturize the skin. Such products are likely to irritate the skin and actually worsen the condition.
Remember also not to squeeze or pop the pimples. Other than being hurtful, they can in fact act as entry points for more serious bacteria. Acne in babies is normal and will clear especially with the use of coconut oil. This is as long as you are not mistaking another skin condition with acne.
Does coconut oil help acne removal
So, does coconut oil help acne removal, especially for face acne? There are multiple reasons as to why coconut oil may just be the best product to use for baby acne and even for face acne.
One of the reasons is due to the high concentration of lauric acid in the oil. The acid has been shown to be effective against microbial, especially viruses and bacteria. Any potent anti-bacterial remedy can aid in acne removal. There are two other additional acids in this oil. Together, they work by either killing or inhibiting the spread of microbial on the skin.
Acids also work by making it unbearable for fungal growth. Taking baths with coconut oil-water solutions can for this reason be used to prevent and cure toe fungus.
Another reason is because coconut oil acts as a natural moisturizer. When the skin is hydrated, there will be no call for a lot of sebum to be produced. Sebum is the oil that gets trapped inside skin pores and cause acne after bacteria takes on it as a food source.
If taken orally, the oil is an effective anti-inflammatory. It can in fact reduce both the severity and redness of acne. It can also reduce the frequency of attacks for acne prone skin.
Besides, coconut oil is rich in vitamin E. this is a vitamin that plays a part in the conservation of collagen, a skin tissue that keeps from wrinkles. This is not mentioning the availability of healthy fats that keep the skin smoother, healthy and hydrated.
Coconut oil for acne before and after uses
If you are looking for the best natural remedy to use for acne prone skin or on sensitive areas, try coconut oil.
Coconut oil for acne before and after results confirm that the remedy is actually very effective. In fact, it can be used with other more potent remedies such as tea tree oil for notorious pimples or even as psoriasis cure.
If considering using the oil, go for virgin coconut oil. It more effective and very mild on the skin.
Apple cider vinegar for warts and acne removal is yet another remedy you can consider. This is better suited for notorious acne on less sensitive body areas. When used with coconut oil, this remedy can in fact, remove acne over a shorter period of time. Generally, it is an acid, which will corrode off the acne on top of fighting the causative bacteria.
Other the above two remedies, you can try lavender oil, aloe Vera, witch hazel, jojoba oil and juniper. Any of these can be used with coconut oil or individually.
Precautions when using coconut oil for acne
As we have seen, coconut oil can prove very effective for both acne and for acne scars removal. All the same, its application needs be done right if the best results are to be gained.
For one, ensure that you are using virgin coconut oil on its own or in a cleanser for acne. You can buy such products in local stores or order them online.
Next, ensure that it is not used on oily skin. Oily skin is synonymous to acne-prone skin. Applying coconut oil on it will only end by worsening the condition. It most likely will end up blocking more pores and of course leading to more acne.
If you are having issues applying the oil directly to the skin, consider taking it orally. It is generally safe and can solve any dilemma created by direct application. Generally, 30 ml a day will work for most people.
You can always check with your doctor if issues persist.