Of all skin conditions, acne is most common. It is also sometimes referred to as pimples, papules or zits. Acne can appear anywhere on the skin but mostly shows up on the face. Pimples can pop up overnight or over time.
Under the skin there are sebaceous glands, skin organs that secrete oil to keep the skin hydrated. This oil is known as sebum and is very important in regards to maintaining skin health.
For one reason or another, sebum gets trapped in the hair follicles, the skin pores through which sweat and sebum are excreted to the skin surface. Since there are hundreds if not thousands of bacteria which thrive naturally on a human skin, the bacteria usually can find a way into the trapped dirt. In response, the immune system attacks the bacteria, creating a chaotic environment which ends up in inflammations known as acne.
There are various factors that cause and contribute to the process explained above. In this article, we will look at the causes and ways on how to get rid of acne fast.
How to get rid of acne and what causes acne marks overnight
The very first step to effective removal of acne is understanding what causes it. In that way, it can be prevented and kept from spreading as well as preventing the end result of acne marks or scars. You may also want to learn more about how to remove scars.
Sources of skin dirt such as dead cells, dust, oils and such can end up blocking hair follicles and trapping sebum under the skin.
Most acne breakouts occur in the late teenage years. This is a normal transformation, although it is more noticeable in some people.
A certain strain of bacteria is responsible for a very large percentage of acne outbreaks. It thrives on the surface of human skin. When conditions allow, the bacteria increase in number and spread to other skin parts.
Although they are meant to improve on skin beauty and sometimes on health, cosmetic skin products can cause irritations or end up blocking skin pores. Not washing the skin regularly contributes to the same.
Stress is a contributing factor but will not cause acne on its own. It increases the release of certain body chemicals and can end up in inflammation.
One symptom of changing hormonal levels in the body is an acne outbreak. It is for this main reason that pimples will still develop even after teenage years, especially due to PMS.
Some food products and medications
Some dairy food products and ones containing gluten such as wheat and barley are known to cause reactions that produce acne. Oily foods, on the other hand, increase the levels of sebum that get secreted, encouraging acne in the process. Drugs used to treat epilepsy, for example, are known to cause acne breakouts.
Sudden introduction to environmental conditions that you are not used to can lead to the development of pimples.
Naturally, some people are born into family lineages with very active sebum producing glands. It is quite unfortunate, since such people will likely be left to deal with acne for most of their lives.
Factors that cause trauma to the skin are contributing factors to acne. Factors may include picking at the acne or constant sources of friction.
How to get rid of acne and acne redness fast
When it comes to how to get rid of acne overnight, any of the following remedies and methods can be used:
This is one of the safest ways to avoid or reduce acne redness and size. Hold an ice cube, wrapped in a piece of cloth, against the pimple for about 30 seconds. Try this 3 times daily. Ice can cause discomforts such as numbness and pain. Stop this treatment when this happens.
Tea tree and coconut oils are good examples that you can use dehydrate pimples. For best results, use a diluting agent such as witch hazel. Apply the oil of choice once in a day to avoid over-dehydration. After application, allow the oil to stay on place for about 15 minutes. After that, clean the affected area. You will find these oils also being advocated as ways to get rid of warts.
Toothpaste is an antibacterial remedy. It can be applied on the pimple to hasten the healing process and also prevent spread. To use it, just apply it directly and leave it in place overnight. It works on facial as well as arm acne and on other parts of the skin such as the neck.
Quite a good number of products that contain this compound are widely available over the counter. The compound works by dehydrating the surrounding parts of the acne, lessening the pimple in the process. Ensure that guidelines on how to use the product of choice have been followed. These include not using them on daily basis as well as not applying too much of the products at any given time. Otherwise, scars will be left behind once the acne has cleared.
Steaming is another effective acne removal method you can try at home. It can be done by leaning over a basin of very hot water. You can also consider purchasing a steamer for better results. The method works by opening blocked skin pores.
How to get rid of acne and acne pits at home
It is likely that you will be dealing with acne recurrently in life. For this reason, let’s discuss ways on how to get rid of acne fast at home:
Keep the skin clean
Ensure that your skin is always kept clean. This helps in removing dead skin cells as well as dirt that may have accumulated on the skin. Lean more about soaps and detergents that you are not allergic to. You can also consider a pH balancing cleansing product.
Try essential oils
These oils are very beneficial to the skin in many ways. Olive, coconut, and castor oils are among the ones you can consider learning more about. They may prove an ultimate solution to acne issues. In fact, their benefits to the skin also include treating infections such as toe fungus and ringworm.
Try products with benzoyl peroxide, retinoid or sulfur
These three compounds are very effective when it comes to home acne removal. They can be used against acne on neck, face and arms. When using them, always ensure that manufacturer guidelines have been followed accordingly.
Use toners and moisturizers
Toners work by making skin pores tighten up, so that bacteria can not enter. Moisturizers on the other hand ensure that excess sebum is not excreted in the attempt to reduce skin dryness. The two work best after exfoliating has been done on the skin.
Try azelaic acid
Products containing this acid can be found in local drug stores. You can also buy them online. They are best used to remove acne marks overnight.
Best way to get rid of acne with lifestyle modifications
Lifestyle modifications are a great and safe way to reduce the frequency of acne outbreaks as well as reducing their severity. Below are the changes in lifestyle that can help:
Showers aid in getting rid of oils and bacteria that may have accumulated on the skin. This in turn opens up pores on top of getting rid of dead skin. Especially after exercising, ensure that you have taken a shower daily.
Exercises help in opening skin pores which in turn encourage the release of trapped sebum. Others like yoga aid in reducing stress. 6-7 hours of exercise a week can greatly improve on the situation.
Drink enough water
Without enough water, the skin is left to dry out. In response, a lot sebum will be released to counter the dehydration. As we mentioned earlier, a lot of sebum is likely to end up in acne outbreak. Experts recommend 6-8 glasses of water in a day.
Get enough rest and sleep
Sleep and rest are natural healers. It is during this time that the body balances hormones, gets rid of body toxins among other restoration processes. Sleep is also important in relieving stress. Experts recommend 8 hours of sleep daily.
Cut on drugs and alcohol
Smoking for example introduces all sorts of toxins in the body. It also kills collagen, a tissue that keeps the skin tight. Alcohol, on the other hand, interferes with how the liver performs body detox. If acne outbreaks are to be avoided, a lot should be done to cut down on drug abuse.
Check on your diet
Foods that have gone through a lot of processing carry in them excess and actually useless oils. These are the oils that block skin pores when being removed from the body. Replace such foods with greens and fruits. These ones carry the vitamins needed for a healthy skin.
Select makeup wisely
You may have noticed more acne when using certain types of makeup. This is because some of them contain a lot of oils. Choose makeup brands that are oil-free. In fact, forego makeup whenever you can or wash it once it has served its purpose.
Be careful with home remedies
Remedies such as toothpaste, baking soda and lemon juice are advertised as acne removal products. Be very careful with these three. For toothpaste, go for the white rather than gel-based brands. Don’t use either of the other two.
How to get rid of acne and acne holes in clinics
Although acne will rarely lead to health complications, you can always approach a dermatologist for safe and faster removal techniques. They include:
Facials get rid of most dead skin that has probably layered on top of healthy skin overtime. It is one of the best ways to get rid of acne without causing acne holes, pits, and marks.
Here, most outer skin is removed over the course of several weeks. It is not as aggressive as it may sound. In fact, the process is very effective in removing acne and also promoting overall skin health.
This is yet another way to remove unhealthy skin layers as well as removing bacteria. In this case, special gels are applied on the skin routinely. In time, the acne will clear, barely leaving scars or marks.
Use of drugs
A dermatologist can move to prescribe medications that will aid in the healing of acne. This is common with acne caused by genetic factors and hormonal imbalances. If pimples end up being very painful and infected, you may need to see a dermatologist for medications.
Light and laser treatments
Certain wavelengths of light can be directed on the affected areas to kill off bacteria. For recurrent pimples, laser can be used to kill off the sebum secreting glands thought to be excessively active. Laser is effective but may be painful. It can also be used to treat strawberry hemangioma and notorious rosacea skin outbreaks.
How to get rid of acne on buttocks, neck and arms
Acne on buttocks, arms and the neck are very common. Here are the ways you can try for effective acne on neck and buttocks removal:
This is a very common method used to get rid of warts or even mole under armpit. As the name suggests, it is an acid that works by corroding the layers of the inflammation to be removed. Pads containing salicylic acid can be used on acne on buttocks and other less sensitive areas such as arm acne.
The reason as to why this compound is repeatedly being advocated is because it is very effective. Body washes carrying 3% of the compound can be used to remove acne on buttocks and arms.
Lotions containing this acid are also very effective in exfoliating the skin. If you are not willing to get facials or use facial peels, you can make use of such a lotion.
Bacteria that cause acne thrive by feeding off sweat and dead skin. The best way you can reduce this is by taking showers immediately after exercises or activities that may have made you sweat.
Acne is not harmful, but only in regards to overall general health. Unlike some moles, they will not develop into cancer or anything that drastic.
However, they are usual causes of aesthetic related issues. The good thing is that they can be removed fast, safely and at home.
In choosing the best way to get rid of acne, ensure that the method or product of choice has been advocated for in more than one source. You can always check with your dermatologist if home techniques and products are not effective.