Many people are turning their attention to natural products known or believed to have health related benefits. In fact, a lot of studies are being conducted to look into the benefits of such products.
Evening primrose oil (EPO) is one of the latecomers in regards to natural acne removal products. Along with its ability to control hormones and liquefy sebum, the oil has been associated with quite a number of health benefits.
it is one of the products you may find advocated in forums discussing natural treatments for skin conditions and issues such as what is rubeola, how to treat psoriasis and so on.
An omega-6 fatty acid shortly known as GLA is linked to most of EPO’s benefits. Naturally, the body needs fatty acids to function properly. Fatty acids such as GLA cannot be produced in the body and have to be sourced from plants or supplements.
In this article, we will look into how evening primrose oil works on hormonal acne, cystic acne and acne scars. We will also touch on the correct dosage, reviews and additional benefits associated with EPO.
How does evening primrose oil for acne work?
Evening primrose oil for acne works in two main ways:
Changes in hormones levels are usually to blame for teenage and pregnancy acne. This also includes acne that develops during or after menstruation. The lower face such as the chin and neck are usually affected.
Evening primrose oil hormonal acne use works by regulating the levels of androgenic hormones that influence the sebaceous glands to produce more sebum. Sebum is the oil that keeps the skin hydrated.
When androgenic hormones are in high levels, they stimulate its production in large volumes, encouraging acne development.
The first stage of acne development involves skin pores becoming clogged with sebum and dead skin cells. Thicker sebum means higher chances of clogging due to decreased viscosity.
Evening primrose oil is known to keep sebum more diluted. This ensures that most of the produced sebum finds its way to the surface of the skin, where it is meant to produce its effects.
These two effects make evening primrose oil acne removal and prevention use very effective. In fact, any product that can efficiently control hormonal changes and keep sebum diluted may succeed in getting rid and preventing more than 80% of all acne cases.
Evening primrose oil for cystic acne
Cystic acne is a bit more complicated in both treatment and causes. Initially, it follows the same development cycle. That is, sebum and dead skin cells clog skin pores. This causes tiny skin bumps known as whiteheads and blackheads. Blackheads form when sebum reacts with atmospheric oxygen.
A lot of bacteria species thrive on the skin. A certain species is particularly known to cause cystic acne when it finds a way into the trapped sebum. Due to reaction from immune system, pus forms, transforming the initially rather simple bumps into painful and reddened cystic acne. It is very hard to treat and usually causes acne scars.
Evening primrose oil for cystic acne can be used to reduce inflammation. In turn, this effect will ensure that the cysts or nodules do not rupture and damage surrounding skin.
The oil will also boost body’s natural microbial fighting abilities. Without bacteria, cystic acne will rarely get to the point of rupturing. Milder cystic acne will respond to acne treatment options much better.
Detailed information on how to get rid of cystic acne is available online. In most cases, you will be advised to check with your doctor even where some treatments have been suggested. The fact is cystic acne is really difficult to deal with.
Evening primrose oil for acne scars
Acne scars form when inflamed acne, usually cystic acne, ruptures and destroys the surrounding areas. Dented scars can only be best treated with dermal fillers. Raised and discolored scars can be removed with laser surgery.
Evening primrose oil for cystic acne helps avoid formation of tough and dented scars. Body tissues are made of proteins. Proteins are on the other hand are made from raw materials such as the GLA we identified earlier.
With enough proteins, high quality collagen is formed. Collagen is the tissue that forms on a wound as part of the healing process.
EPO may also with skin spots left by acne or other skin conditions, including age wrinkles. Omega fatty acids are known to promote skin health and also boost immune system.
Just like mole removal cost and such a lot of money can be saved by preventing health conditions from worsening. For instance, acne scars can be successfully removed in clinics. However, such removal is likely to siphon off about $100-$1000 or more.
Evening primrose oil acne dosage
With every supplement or drug, it is always very important to get familiar with its dosage information. The wrong dosage will render a drug or supplement ineffective and actually dangerous.
Evening primrose oil acne dosage is set at around 1000mg. This dosage is to be taken three times in a day. The measurement is equivalent to 240 mg of GLA.
EPO can also be used in form of capsules as topical acne treatment option. All it needs is simple application on the affected skin regions. Always ensure to wash with lukewarm water and pat dry before applying a topical acne product. In the case of EPO capsules, apply to the skin before bed and leave it until morning.
Both capsules and liquid forms are widely available without a prescription. In fact, you can simply order them online.
Supplements get absorbed better when used with foods. Since fatty acids are very prone to oxidation, ensure to keep your evening primrose oil tightly concealed and preferably refrigerated.
Evening primrose oil acne reviews
Users who have tried this supplement mostly provide positive reviews. According to most of the reviews, good results are usually achieved after using the supplement for about 8 to 12 weeks.
All the same, the reviews confirm the fact that not even EPO will succeed in getting rid of acne on its own. Other measures such as use of benzoyl peroxide and Salicylic acid should be taken.
If the acne fails to respond to home and OTC treatment options, consult a dermatologist for better treatment options. This is especially for cystic acne, which may in fact leave larger scars with wrong treatments at home.
Other benefits of evening primrose oil acne
Finally, let’s look at some of the other benefits you can enjoy from evening primrose oil:
Hormonal balance – Hormones are involved in many body processes. From mood swings, brain fog, pregnancy complications and such, their imbalance is of undesirable consequences. Evening primrose oil benefits mainly revolve around its ability to keep these body chemicals in check.
- It improves hair quality and hair loss patterns. The effect has something to do with hormone regulation.
- It is said to increase secretion of mucus in the cervix, thus encouraging sperm to swim towards the womb. In short, it encourages fertilization when applied on the cervix.
- The oil promotes general skin health. In fact, omega fatty acids are advocated for natural removal of infantile hemangioma.
- It may help with rheumatoid arthritis. This form of body inflammation causes a lot of pain in the joints of the hands and knees. Since omega fatty acids boost the immune system, EPO can improve this condition.
- Encourages growth and development.
- Osteoporosis is one of the conditions that EPO can help with. It results after formation of weak bones in some parts of the body. Omega fatty acids also encourage general growth and development. In fact, mothers are advised to consider giving fish oils to their babies. Apart from development, the oils may prevent or improve on conditions such as hemangioma on a baby.